Weigh In record (no journal entry) for 09 May 2024
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.49g | Prot: 79.45g | Carbs: 125.56g.
Breakfast: Plain Mark Crackers Crackers, Butter. Lunch: Butter, Egg, Sour Dough Bread, Smoked Salmon, Cooked Eggplant (Fat Added in Cooking). Dinner: Broccoli, Chicken Thigh (Skin Not Eaten), Tomato Paste. Snacks/Other: Salad Annie- Tomatoes, Cucumbers, Onion and Kale. more...
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Losing 0.2 kg a Week
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Annie_is_Annie's Weight History
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