Weigh In record (no journal entry) for 08 May 2024
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64.9 kg
Lost so far: 11.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 32.43g | Prot: 21.30g | Carbs: 38.67g.
Breakfast: Kayısı, Sütlü Kahve, Yeşil Zeytin, Tulum Peyniri, Domatesler, Haşlanmış Yumurta. Lunch: Patiswiss Sebzeli Tuzlu Granola, Zeytinyağı, Domatesler, Birşah Tam Yağlı Yoğurt. more...
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steady weight
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