Weigh In record (no journal entry) for 08 May 2024
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131.9 kg
Lost so far: 7.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 82.05g | Prot: 107.68g | Carbs: 117.08g.
Breakfast: Lewis Bake Shop Butter Wheat Bread, Kroger Eggs (Large), Melissa's Baby Dutch Yellow Potatoes, Johnsonville Original Recipe Breakfast Sausage, Kraft 2% Milk Mexican Taco Cheese. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (170g), Lewis Bake Shop Keto Hot Dog Buns, Sausage and Peppers (Mixture). Dinner: Tyson Foods Air Fried Chicken Breast Nuggets, Ore-Ida Golden Tater Tots, La Banderita Carb Counter Large Wrap, Kraft 2% Milk Mexican Taco Cheese, Buffalo Wild Wings Spicy Garlic Sauce - 2 fl oz, Kroger Lite Creamy Ranch Dressing. Snacks/Other: Crystal Farms Spiral String Cheese. more...
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Losing 10.2 kg a Week
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lovelopez96's Weight History
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