Weigh In record (no journal entry) for 08 May 2024
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125.1 kg
Lost so far: 1.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 79.61g | Prot: 39.98g | Carbs: 194.95g.
Breakfast: Pick n Pay Full Cream Fresh Milk, Coffee, Kellogg's Durban Curry Noodles. Lunch: Kellogg's Instant Noodles (Cheese Flavor), Kellogg's Durban Curry Noodles. Dinner: Iwisa Maize Meal-Pap, Beef Sausage (Cured, Cooked, Smoked) . Snacks/Other: Niknaks Original Cheese, Apples . more...
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Losing 0.1 kg a Week
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Julsftme's Weight History
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