Weigh In record (no journal entry) for 08 May 2024
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 42.05g | Prot: 41.96g | Carbs: 158.90g.
Breakfast: Pão Francês, Batavo Manteiga Extra sem Sal, Café, Banana Nanica. Lunch: Alface Rúcula, Omelete ou Ovos Mexidos com Queijo, Mandioquinha, Shimeji na Manteiga, Azeitonas (Pequenas-Muito Grandes), Rabanetes, Koni Store Sunomono. Dinner: Mandioquinha, Alface Rúcula, Koni Store Sunomono, Rabanetes, Tomates, Lentilhas Cozidas. Snacks/Other: Piraquê Bolacha Gergilim, Italac Leite Desnatado , Batavo Iogurte Pense Zero Morango, Tirolez Queijo Minas Frescal. more...
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Gaining 2.1 kg a Week
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giselecruz1's Weight History
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