Weigh In record (no journal entry) for 08 May 2024
|
130.7 kg
Lost so far: 8.9 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 30.01g | Prot: 69.37g | Carbs: 178.13g.
Breakfast: Hofmaier Lachsschinken, Maribel 50% Weniger Zucker Aprikose, Arla Buko der Sahnige, Aldi Weltmeister-Chia-Brötchen , DM Bio Rote Beete Saft. Lunch: Maggi Bunter Gemüse Auflauf , DM Bio Rote Beete Saft, Edeka Kartoffeln Gekocht, Eismann Alaska Seelachs Müllerin. Dinner: REWE To Go Frucht Mix. Snacks/Other: Corny Haferkraft Zero Erdbeere. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianka79's Weight History
|