Weigh In record (no journal entry) for 07 January 2016
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78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1068 kcal
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Fat: 50.21g | Prot: 71.21g | Carbs: 79.57g.
Breakfast: Leader Price Biscottes au Froment, Café, Leader Price Sucre en Morceaux, Fruit d'Or Margarine. Lunch: McCain Frites Surgelées, Florette Brocolis Vapeur, Carrefour Steak Haché Pur Boeuf 15% MG, Herta Tendre Noix Supérieur. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pain Blanc, Carrefour Steak Haché Pur Boeuf 15% MG, Soupe de Légumes. more...
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2121 kcal
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Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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didoudoudou's Weight History
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