Weigh In record (no journal entry) for 08 May 2024
|
71.9 kg
Lost so far: 4.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 68.29g | Prot: 67.19g | Carbs: 66.97g.
Breakfast: Woolworths Avocado , Cream Cheese , Scrambled Egg (Whole, Cooked) . Lunch: Greek Salad, Woolworths Tikka Marinated Chicken Breast Fillets. Dinner: Woolworths Avocado , Lancewood Fat Free Smooth Cottage Cheese, Chicken Wing Meat and Skin . Snacks/Other: Enrista Coffee 3 in 1. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leandi84's Weight History
|