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Just checked my blood sugar after my last meal of the day and it's 4.8 (91mg) why the hell did I wait so long to go low carb. I was diagnosed with type 2 diabetes 7 years ago I was never able to get my sugar under control and was told by my Dr. if I didn't bring it down I was going to have to start taking insulin shots.
View Diet Calendar, 06 January 2016:
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2761 kcal
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Fat: 213.50g | Prot: 176.33g | Carbs: 27.06g.
Breakfast: Butter (Salted), Bacon, Egg (Whole). Lunch: Cauliflower, Carrots, Broccoli, Butter (Salted), Italian Sausage. Dinner: Butter (Salted), Ground Beef (Cooked), Hard-Boiled Egg. Snacks/Other: Cheddar Cheese, Boiled Egg. more...
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2827 kcal
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Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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 Comments
So cool : ) Like they say, "You don't know what you don't know"...Maybe now is YOUR time...such great news!
06 Jan 16 by member: FloridaAngel
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There's still a lot of bias against low carb, even though the science and evidence just keeps mounting in it's favor. You've found it now, stick with it and you won't be disappointed.
06 Jan 16 by member: 1point21gigawatts
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Oh, that's SO great! your story is part of what helps me keep on track, because I am trying to break through insulin resistance BEFORE becoming diabetic! it's so good to know I'm doing the right thing, and I am SO stoked for YOU!
06 Jan 16 by member: Elizabeth_V
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Thanks everybody for your support.
06 Jan 16 by member: victormcintyre
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06 Jan 16 by member: ChicaLean
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Congrats!!! I was just put on insulin 2 weeks before Christmas and my doctor also put me on the Atkins diet. I had my diabetes under control once before doing Atkins but strayed away. Now I'm losing weight again and my glucose is going down. My doctor said he would take me off the insulin once I get my glucose under control and change my lifestyle. I'm loving the low carb life style! Again congrats.
06 Jan 16 by member: southernldy
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I'm never going back to my old way of eating.
06 Jan 16 by member: victormcintyre
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Try Googling The Keto Chef for great meal ideas!!
11 Jan 16 by member: SingSweet
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victormcintyre's Weight History
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