erisol's Journal, 06 Jan 16

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comí mucho

70 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

1306 kcal

Fat: 37.63g | Prot: 64.94g | Carbs: 184.37g. Breakfast: Yoplait Light Yoghurt, Manzana Golden, Papaya, Plátano, Hojuelas de Avena. Lunch: Bistec, Sopes. Dinner: Sanborns Rosca de Reyes. more...

1857 kcal

Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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erisol's Journal, 06 Jan 16

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erisol's Weight History