Weigh In record (no journal entry) for 01 May 2024
|
72.2 kg
Lost so far: 28.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 24.44g | Prot: 28.76g | Carbs: 23.25g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Extra Lean Ground Beef, Red Onions, Tomatoes, Athenos Feta Cheese, Lettuce, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
|
Gaining 0.4 kg a Week
|
 Comments
My arrow is in the wrong direction! I LOST .8 FS ….. 🤦🏼♀️
07 May 24 by member: Mello B
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|