Weigh In record (no journal entry) for 08 May 2024
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77 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 38.10g | Prot: 45.63g | Carbs: 178.89g.
Lunch: Regal Marie Biscuits, Kerupuk Putih, Jambu Kristal, Nanas, Acar Mentimun Asam, Nasi Putih, Tempe Orek. Dinner: Mie Ayam. more...
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Losing 4.2 kg a Week
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strong_gurll's Weight History
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