Rallymajan's Journal, 07 Jan 16

Weigh In record (no journal entry) for 07 January 2016
66.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2016:
1351 kcal Fat: 95.52g | Prot: 59.04g | Carbs: 70.77g.   Breakfast: Cheddarost, Crème Bonjour Extra Vitlök, Fröknäcke. Lunch: Felix Ketchup Stevia, Kycklingfilé, ICA Basic Pyttipanna. Dinner: Crème Bonjour Extra Vitlök, Fröknäcke. more...
2619 kcal Exercise: Karate - 2 hours, Sexual Activity - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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Rallymajan's Weight History


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