Weigh In record (no journal entry) for 07 May 2024
|
133.4 kg
Lost so far: 5.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
1778 kcal
|
Fat: 94.77g | Prot: 99.93g | Carbs: 124.87g.
Breakfast: Great Value Pork Sausage Links, Lewis Bake Shop Butter Wheat Bread, Melissa's Baby Dutch Yellow Potatoes, Kroger Eggs (Large). Lunch: Sargento Ultra Thin Sliced Provolone Cheese, Pepperidge Farm Brioche Burger Buns, Great Value Steak Fries, Wal-Mart Ground Beef Chuck 80/20, Kirkland Signature Thick Sliced Center Cut Bacon. Dinner: Wal-Mart Ground Beef Chuck 80/20, Mission Street Tacos White Corn Tortillas, Herdez Avocado Hot Sauce, Kraft 2% Milk Mexican Taco Cheese. Snacks/Other: Harris Teeter Lite Whipped Topping, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Jell-O Sugar Free Fat Free Instant Cheesecake Pudding Mix. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelopez96's Weight History
|