Weigh In record (no journal entry) for 07 May 2024
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89.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 87.85g | Prot: 106.00g | Carbs: 237.14g.
Breakfast: Banane, Canadian Protein Beef Protein Isolate, Blue Diamond Unsweetened Vanilla Almond Breeze. Lunch: Clémentines, Banane, QuestBar Protein Chips BBQ, Taylor Farms Baja Chopped Salad. Dinner: Harvey's Original Hamburger. Snacks/Other: Melons Cantaloup, McDonald's Vanilla Cone. more...
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Losing 1.6 kg a Week
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pierrex1988's Weight History
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