Weigh In record (no journal entry) for 07 May 2024
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56.7 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2527 kcal
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Fat: 184.84g | Prot: 79.44g | Carbs: 42.81g.
Breakfast: MyProtein Omega 3 Capsule, Supervalu Double Cream, Tomatoes, Da Minha Terra Chouriço Preto De Porco Preto, Villar Paleta De Cebo Iberica, Tremoceira Sliced Green Olives, Chêne D'argent Fleur Rouge. Lunch: Red Table Wine, Metro Chef Roasted Chicken Breast 12Mm Cubes, Paladin Piri-Piri Extra Picante, Red Table Wine, Tomatoes, Tremoceira Sliced Green Olives, Eridanous Kalamon Olives Spread, Natura Maionese, Herdade Do Esporão Azeite Virgem Extra, Bell Peppers, Onions, Iceberg Lettuce (Includes Crisphead Types), Red Table Wine, Red Table Wine, Da Minha Terra Chouriço Preto De Porco Preto, Da Minha Terra Chouriço Preto De Porco Preto, Victor Fernandes Queijo De Azeitão. more...
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Gaining 5.7 kg a Week
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