Weigh In record (no journal entry) for 07 May 2024
|
62.5 kg
Lost so far: 4.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 87.36g | Prot: 64.24g | Carbs: 102.10g.
Breakfast: Cucina Olivenöl, Cucina Balsamico Creme, Ja! Mozzarella, Tomaten, Finn Crisp Original Roggenvollkornknäcke, Erdbeeren. Lunch: Aldi Hirtenkäse, Saupiquet Thunfisch-Salat Linsen. Dinner: Freshona Cornichons, Milram Müritzer Original, Körnerbrot, Finn Crisp Original Roggenvollkornknäcke, Brunch Natur. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|