Weigh In record (no journal entry) for 07 May 2024
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 31.20g | Prot: 38.44g | Carbs: 64.45g.
Breakfast: Котлета Домашняя, Жареное Яйцо. Lunch: Гречка Отварная, Куриные Котлеты в Духовке. Dinner: Картофельное Пюре, Пятерочка Яблоко Красное . more...
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Losing 2.8 kg a Week
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23693873's Weight History
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