Weigh In record (no journal entry) for 06 January 2016
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93.7 kg
Lost so far: 6 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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420 kcal
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Fat: 17.19g | Prot: 15.25g | Carbs: 53.58g.
Breakfast: Kürbiskernbrötchen. more...
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Losing 3.5 kg a Week
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Brigitte. G's Weight History
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