Weigh In record (no journal entry) for 06 May 2024
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65.4 kg
Lost so far: 11.7 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 28.10g | Prot: 28.26g | Carbs: 141.94g.
Breakfast: My Coffee, Trader Joe's Pitted Prunes. Lunch: Thomas' 100% Whole Wheat Bagels, Philadelphia Regular Strawberry Cream Cheese. Dinner: Quick Calories. Snacks/Other: Trader Joe's Cinnamon Schoolbook Cookies, JFC Saki ika, Trader Joe's Chocolate Ice Cream Bon Bons, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Trader Joe's Mini Mint Ice Cream Mouthfuls, Sunsweet Dried Pitted Prunes, Trader Joe's Dark Chocolate Covered Almonds. more...
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Gaining 5.1 kg a Week
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