Weigh In record (no journal entry) for 06 January 2016
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55 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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1126 kcal
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Fat: 17.06g | Prot: 55.47g | Carbs: 171.97g.
Breakfast: Cappuccino Shake. Lunch: Biaform Brood, Broccoli-Courgettesoep. Dinner: Devos Lemmens Mosterd, Uien, Broccoli, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Chardonnay, Mandarijn, Bio Company Blaubeeren, Boni Fromage Maigre. more...
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Losing 0.7 kg a Week
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christinestruyf's Weight History
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