Weigh In record (no journal entry) for 06 May 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3680 kcal
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Fat: 184.43g | Prot: 239.16g | Carbs: 281.10g.
Lunch: بطاطا خضروات بطاطا, جزر خضروات, دجاج صدر دجاج. Snacks/Other: كاكاو كاكاو بودرة, شوفان شوفان, جوز جوز , موز موز, تمر تمر. more...
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Gaining 0.1 kg a Week
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mohamedoo9's Weight History
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