Weigh In record (no journal entry) for 06 May 2024
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98.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 84.00g | Prot: 55.54g | Carbs: 264.34g.
Breakfast: Pflanzenöl, Valflora Milch 2.5 %, Schwarztee, Zucker, Ei, Migros Nussstängeli, Ölz Vollkorntoast, Coca-Cola Coca-Cola Zero. Dinner: Lindt Lindor Kugel, Basmati-Reis (Gekocht), Findus Rahmspinat, M-Classic Hüttenkäse, Gurke (Geschält), Basmati-Reis (Gekocht). Snacks/Other: Sun Queen Datteln, Kägi Fret Kägi Hazelnut, Twix Twix. more...
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Gaining 0.9 kg a Week
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