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luduenapriscila77
Journal
19 Apr 20
luduenapriscila77's Journal, 19 Apr 20
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Weigh In record (no journal entry) for 19 April 2020
79 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2020:
754 kcal
Fat: 20.81g | Prot: 52.90g | Carbs: 89.21g.
Breakfast:
Tortas de Arroz Integral, Café con Leche Descremada.
Lunch:
Tomate Verde.
Dinner:
Huevo Frito, Chuletas de Cerdo (Lomo, sin Hueso).
Snacks/Other:
Misky Turrón, Café con Azúcar Aligerado, Pre-Endulzado, Leche Descremada, Batido de Chocolate con Leche.
more...
2920 kcal
Exercise:
Zumba - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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luduenapriscila77's Weight History
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