Weigh In record (no journal entry) for 06 May 2024
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73.9 kg
Lost so far: 22.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 20.77g | Prot: 24.39g | Carbs: 124.80g.
Breakfast: Strawberry overnight oats, Grapefruit (Pink and Red and White), Coffee with Milk. Lunch: President's Choice Quinoa Vegetable. more...
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Gaining 0.6 kg a Week
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crystalg6's Weight History
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