Weigh In record (no journal entry) for 06 May 2024
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88.7 kg
Lost so far: 2.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 39.12g | Prot: 48.92g | Carbs: 223.91g.
Breakfast: Tesco Skimmed Milk. Lunch: Alpro Coconut Drink with Rice, Sainsbury's Blueberries, Asda Strawberries, Alpen Muesli. Dinner: Butter , Aldi Stone Baked Bread Stick, Chilli Con Carne with Beans and Rice. more...
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Losing 0.4 kg a Week
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cobyblue's Weight History
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