Weigh In record (no journal entry) for 06 January 2016
|
78 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
979 kcal
|
Fat: 24.60g | Prot: 56.13g | Carbs: 132.71g.
Breakfast: Fleury Michon Blanc de Dinde (30g), Fruit d'Or Margarine, Leader Price Sucre en Morceaux, Café, Leader Price Biscottes au Froment. Lunch: Gâteau de Savoie, Gâteau de Savoie, Danone Yaourt Aromatisé, Hachis Parmentier. Snacks/Other: Auchan Briochettes Rondes. more...
|
|
2121 kcal
|
Exercise:
Driving - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
didoudoudou's Weight History
|