Rockydixy's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
60.1 kg Lost so far: 12.1 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
672 kcal Fat: 22.01g | Prot: 46.47g | Carbs: 41.66g.   Breakfast: Café. Lunch: Envia Lait Demi-Écrémé, Bellarom Chicorée Café, Galettes Pois Cassés Coriandre, Concombre (Pelé), Tomates. Dinner: Pain Blanc, Fleury Michon Blanc de Poulet, Tomates, Oeuf Dur, Kühne Cornichons Recette Paysanne Aigres-Doux, Concombre (Pelé). more...
2043 kcal Exercise: Yoga - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
Losing 0.7 kg a Week

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Rockydixy's Weight History


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