Weigh In record (no journal entry) for 06 May 2024
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78.8 kg
Lost so far: 13.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 87.19g | Prot: 82.46g | Carbs: 125.12g.
Breakfast: Jajko, Almette Serek Twarogowy z Ziołami, Ciabatta, Finuu Masło Klasyczne, Mleko z 2% Tłuszczu, Pudliszki Ketchup Pikantny. Lunch: Vifon Zupka Chinska. Dinner: Biedronka Banan w Czekoladzie Mlecznej, Jajko, Mleko z 2% Tłuszczu, Kraina Wędlin Boczek Parzony. Snacks/Other: Nesquik Płatki Nesquik, Granola, Zott Jogurt Naturalny, Masło Orzechowe, House of Asia Sos Sriracha, Piątnica Twarożek Domowy Grani Naturalny . more...
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228 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.6 kg a Week
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unlikesomegirls's Weight History
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