Weigh In record (no journal entry) for 06 May 2024
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57.5 kg
Lost so far: 8.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 22.05g | Prot: 37.44g | Carbs: 22.72g.
Breakfast: Gurke (mit Schale), Lachsfilet, Tomaten. Afternoon Tea: Ei, Spargel, Gelbe Paprika, Weißkohl. more...
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Losing 2.8 kg a Week
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