Weigh In record (no journal entry) for 06 May 2024
|
63.4 kg
Lost so far: 9.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 30.20g | Prot: 107.94g | Carbs: 146.31g.
Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Blanc de Poulet, Sauce Curry, Taureau Ailé Riz Basmati Complet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Brocoli, Activia Saveur Citron, Panzani Pâtes, Échine de Porc. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marlenou83's Weight History
|