Weigh In record (no journal entry) for 05 May 2024
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66.1 kg
Lost so far: 21.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 89.43g | Prot: 41.14g | Carbs: 276.90g.
Lunch: Pempek, Bakwan, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Gula Pasir, Frisian Flag Susu Kental Manis Vanila, Alpukat, Sosro Teh Botol Kemasan Kotak, Tahu Goreng, Telur Rebus, Bihun (Dimasak), Nasi Merah. Snacks/Other: Cho Cho Chocolate Bar, Serabi. more...
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Gaining 0.6 kg a Week
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Izkaanime's Weight History
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