Weigh In record (no journal entry) for 06 May 2024
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 25.95g | Prot: 22.65g | Carbs: 37.60g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Telur Rebus. Lunch: Usus Ayam, Air Kelapa, Kelapa. Dinner: Pepaya. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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lullabyraa's Weight History
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