Weigh In record (no journal entry) for 05 May 2024
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99.1 kg
Lost so far: 19 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 146.17g | Prot: 82.73g | Carbs: 226.91g.
Breakfast: ElPozo Jamón Cocido Extra 92%, La Vaca que ríe Quesito Light con Emmental, Pascual Leche Desnatada, Wasa Original, Philadelphia Queso Untar Light, La Vieja Fábrica Mermelada de Melocotón Diet, Café. Lunch: Hacendado Helado de Turrón, Tarta de Santiago, Pan Blanco, Hacendado Ensaladilla Rusa, Empanada de Atún, Empanada de Carne. Dinner: Empanada de Pollo, Empanada de Carne. more...
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Losing 0.8 kg a Week
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IsabelLopez's Weight History
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