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moko 13
Journal
05 May 24
moko 13's Journal, 05 May 24
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Did a lot of walking yesterday touring 4 local greenhouses. I did strength training total body 28 minutes, too. The squats almost killed me. 🤣 About to get a bit of some treadmill on for Sunday morning.
77.2 kg
Lost so far:
10.4 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2024:
2228 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.6 kg a Week
14 Supporters
Support
Comments
lol nice
05 May 24 by member:
ObeseToBeast123
I love greenhouses!
06 May 24 by member:
-MorticiaAddams
Morticia, me too. The funny part was that it was beautiful this weekend and we started green up officially and then today it snowed! lol Otb, no laughing about my near death experience. 😆
07 May 24 by member:
moko 13
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moko 13's Weight History
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