Weigh In record (no journal entry) for 05 May 2024
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70.9 kg
Lost so far: 5.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 47.04g | Prot: 34.46g | Carbs: 127.85g.
Breakfast: Nescafe 3 Ü 1 Arada, Eker Çilekli Kefir, Mantı, Çikolatalı Kruvasan, Poğaça. Dinner: Mercimek Çorbası. more...
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Gaining 0.9 kg a Week
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ayseabat's Weight History
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