Weigh In record (no journal entry) for 05 May 2024
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89.1 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 38.85g | Prot: 51.51g | Carbs: 46.80g.
Dinner: La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kraft American Cheese Slice, Butter , Green String Beans, Pork Loin (Tenderloin) . Snacks/Other: Michelob Ultra Light Beer, Atkins Caramel Almond Clusters. more...
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Gaining 5.7 kg a Week
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freetime's Weight History
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