Weigh In record (no journal entry) for 05 January 2016
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112.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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2126 kcal
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Fat: 84.38g | Prot: 119.94g | Carbs: 228.59g.
Breakfast: San Rafael Jamón De Pavo Real, Aceite Vegetal, Huevo, leche, Mead Johnson Cal C Tose Complete, Avena, Plátano. Lunch: San Jacinto Queso Asadero, Tortillas de Harina, Camarones Fritos o Apanados, Pulpo, Tortillas de Maíz, Salsa de Soya (Soja), Cebollas, Pepino (Pelado), Atún Fresco, Tostadas, Coca-Cola Coca-Cola (Lata). Dinner: Lechuga, Cebollas, Mostaza Dijon, Hellmann's Aderezo de Mayonesa Light, Aguacate, Lala Panela Light, Oroweat Pan Multigrano (Oroweat). Snacks/Other: General Mills Fiber One Brownies. more...
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3252 kcal
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Exercise:
Elliptical - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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fabanaya's Weight History
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