Weigh In record (no journal entry) for 24 March 2024
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92.5 kg
Lost so far: 15.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Fat: 72.88g | Prot: 112.78g | Carbs: 324.85g.
Snacks/Other: Irtokarkki, Babybel Mini Babybel Juusto, Lecker Minisalami-Snack, Valio Profeel Proteiinipirtelö Kaakao, Doritos Nacho Cheese, Lihamakaronilaatikko. more...
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Losing 0.2 kg a Week
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Joona345's Weight History
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