Mipens's Journal, 05 Jan 16

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Weigh In record (no journal entry) for 05 January 2016

94 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Poorly.

View Diet Calendar, 05 January 2016:

1656 kcal

Fat: 56.32g | Prot: 70.10g | Carbs: 217.23g. Breakfast: Pain Blanc, Bonne Maman Confiture Fraises, St Hubert St Hubert 41. Lunch: Tarte aux Pommes, Jus d'Orange (Réfrigéré, Comprend à partir de Concentré), Sandwich au Jambon et au Fromage. Dinner: Poulet Grillé Rôti ou Cuit au Four, Panzani Pâtes. more...

2882 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Mipens's Weight History

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Mipens's Journal, 05 Jan 16

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Mipens's Weight History