Weigh In record (no journal entry) for 05 January 2016
|
96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2016:
|
1822 kcal
|
Fat: 90.62g | Prot: 74.20g | Carbs: 184.55g.
Breakfast: Café, Quesadilla, Kinder Kinder Bueno. Lunch: Filete de Pescado al Horno o la Parrilla, Aguacate, Jitomate. Dinner: Yoplait Yogurt Natural, Plátano. Snacks/Other: Nestlé Carlos V Stick. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|