Weigh In record (no journal entry) for 05 May 2024
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77.3 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 78.51g | Prot: 81.06g | Carbs: 299.47g.
Lunch: Semper Glutenfritt Knäckebröd, Änglamark Sesamfrö, Avokado. Dinner: Del Monte Fruit Cocktail In Juice, Knorr Köttsoppa med Grönsaker. Snacks/Other: ICA Aprikos Marmelad utan Socker, ICA Basic Goudaost, Lönneberga Basturökt Skinka, Fria Gluten Free Limpan, Njie ProPud Proteinmilkshake White Chocolate Raspberry. more...
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Losing 3.5 kg a Week
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Dennizlvh's Weight History
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