Weigh In record (no journal entry) for 04 May 2024
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66 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 27.83g | Prot: 48.50g | Carbs: 51.86g.
Breakfast: Kepekli Ekmek, Omlet Yumurta veya Mantarlı Karışık Yumurta, Domatesler. Dinner: Lavaş, Patates Kızartması, Pirinç Pilavı, Izgara Tavuk. more...
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steady weight
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Gamze İPEK's Weight History
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