Weigh In record (no journal entry) for 04 May 2024
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 50.65g | Prot: 97.61g | Carbs: 51.02g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camponesa Creme de Leite, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Arroz Branco (Cozido). Dinner: Churrasco. Snacks/Other: Camponesa Leite em Pó, Morangos, Mangas, Mix Nutri Choklers Banoffee. more...
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Losing 0.3 kg a Week
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FraanGuimaraes's Weight History
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