Weigh In record (no journal entry) for 04 May 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 41.38g | Prot: 39.48g | Carbs: 42.26g.
Breakfast: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). Lunch: Full Cream Fresh Milk, Coffee, White Sugar (Granulated or Lump). Dinner: French Rolls , Sardines in Oil (Canned), Gouda Cheese, Butro. more...
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Losing 1.4 kg a Week
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Katrina19622's Weight History
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