Weigh In record (no journal entry) for 04 May 2024
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128.5 kg
Lost so far: 12.5 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 40.11g | Prot: 77.08g | Carbs: 160.64g.
Breakfast: Optimel Drinkyoghurt Aardbei Kers. Lunch: Zaanse Yoghurt Mayo, AH Excellent Sable Grape, Bertolli Olijfolie Spray, Egg, Jumbo Luchtige Crackers Volkoren. Dinner: AH Vegetarische Balletjes, Knorr Tomaten Spaghetti, Grozette Strooikaas, AH Pastasaus Basilico, Nevo Gele Paprika. Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
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Losing 0.1 kg a Week
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bunbunbunbunbun's Weight History
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