Weigh In record (no journal entry) for 04 May 2024
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76.7 kg
Lost so far: 1.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 47.18g | Prot: 68.82g | Carbs: 119.69g.
Breakfast: Gesneden Ham, Ketchup, Gekookt Ei, Gwoon Kaiserbroodjes. Lunch: AH Pitloze Witte Druiven, AH Gepofte Tarwe met Honing, Lidl Griekse Yoghurt 2%, Unox Bloemkool Broccolisoep, AH Goudse Kaas Jong Belegen 48+, Tastino Thin Crisp Volkoren Roggecrackers. Dinner: Gesneden Ham, Cherrytomaten, Geroosterd Volkoren Brood, Lidl Gerookte Forelfilet, Gekookt Ei. Snacks/Other: Euro Shopper Maria Biscuit, Jumbo Dubbel Likkers , Loempia. more...
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Gaining 0.5 kg a Week
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Patty3067's Weight History
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