Weigh In record (no journal entry) for 04 May 2024
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77.8 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 90.56g | Prot: 100.47g | Carbs: 187.89g.
Breakfast: ICA Russin, Green Choice Peanut Butter Crunchy, Tyngre Gröt. Dinner: Chop Chop Cashew Chicken. Snacks/Other: Wholebake Flapjack Pecan, Arla Laktosfri Mellanmjölk. more...
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Losing 7 kg a Week
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Dennizlvh's Weight History
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