Weigh In record (no journal entry) for 04 May 2024
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103.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 33.12g | Prot: 25.73g | Carbs: 155.11g.
Breakfast: Сыр Сулугуни, Кофе с Молоком. Lunch: Яичница с Помидорами. Snacks/Other: Компот из Сухофруктов, Виктория Булочка Свердловская. more...
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Losing 3.5 kg a Week
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