Weigh In record (no journal entry) for 04 May 2024
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 32.78g | Prot: 58.24g | Carbs: 28.77g.
Breakfast: 煎雞蛋, 生豆皮, 橄欖油, 番茄醬, 生菜, 卜蜂 義式香草雞胸肉. Snacks/Other: 全聯 72%特級巧克力捲. more...
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Losing 4.9 kg a Week
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landy0215's Weight History
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